Build your plan for healthy aging.

BetterAge is a research study on how simple weekly guidance can help adults 60 and older feel their best. It is from home and takes about 10–20 minutes a week. You will receive a $100 thank-you for completing the study.

See if you can join Takes about 2 minutes · opens the secure sign-up form

Older friends laughing and celebrating together

What you will get

Weekly guidance
Short, supportive emails or texts about once a week with practical ways to improve your health and wellbeing.
At your own pace
Easy tips you can use whenever it suits you. No appointments and no travel.
Support over time
Helpful information that stays with you across the whole study.
A chance to help others
Your part helps improve healthy-aging programs for older adults everywhere.

How it works — three simple steps

Check if you can join

Answer a few short questions online. It takes about 2 minutes.

Sign up from home

If you can join, we guide you by email. There are no visits and nothing to install.

About 10–20 minutes a week

Read your weekly guidance and answer a few short check-in questions.

Three older adults walking outdoors for exercise

Who can take part?

You are 60 years of age or older.
You have regular access to the internet.
You are comfortable reading and writing in English.
You are comfortable using email and websites.

Good to know

6 monthsThe study runs for six months. Each week takes about 10–20 minutes, all from home.

$100A thank-you for people who complete the study.

VoluntaryTaking part is your choice. Your information is kept private.

Not medical careThis study does not give medical care, diagnosis, or treatment.

Ready to see if you can join?

The form to check if you can join takes about 2 minutes. We will follow up by email with the details.